Vitamin K1

Vitamin K is basically an important part of the body as it's an anti-hemorrhagic vitamin that is necessary for producing four of the thirteen cofactors that are required for the normal coagulation of our blood. If our blood did not coagulate properly even the tiniest cut to our body would not stop bleeding and something as small as a half inch cut could be fatal. There are two naturally occurring forms of Vitamin K; there is Vitamin K1, and K2. Vitamin K1, also known as Phylloquinone or phytylmenaquinone is the more commonly found form of Vitamin K, and is often used as antidote for anticoagulation poisoning.

There are many natural sources of Vitamin K and more specifically Vitamin K1 if it is your intention to try to stack up on that specific vitamin. Most vegetables like lettuce, broccoli, collards, spinach and kale, just to name a few of them, are good sources of Vitamin K1. However, some people have certain diseases that prevent, or inhibit the body's ability to extract certain necessary vitamins from plants or vegetable for the use in the body. In situations like that you can find Vitamin K1 in other sources like a Vitamin K injection, or even a Vitamin K cream that you rub on your skin and absorb that way. There are also Vitamin K1 drops that you can get from your doctor or pharmacist. If you want to know more about where you can find the much need Vitamin K or other vitamins in a daily food source it would be a good idea to check out the Vegan Vitamin K1 website where they list all sorts of foods and supplements to help get your daily dosage.

Most of the time Vitamin K deficiencies occur in newborn infants, people that are treated with certain antibiotics, and people with debilitating diseases like
Cystic Fibrosis, Celiac disease, and Cholestasis. Diseases like that prohibit the absorption of fat and therefore can't get the right amount of Vitamin K. Since there are so many natural and synthetic sources of Vitamin K most of the cases of Vitamin K deficiency are easily treatable. If you want more information about Vitamin K deficiencies you can find it on the internet when doing a search with key words like Vitamin K1 & Abott industries. They have done much research about the subject and you can find all the information you are looking for.